Articles Finding Hope Click here to learn about how we can go about finding hope even in the toughest of days! Coping with Suicidal Thoughts Click here to learn how to cope with suicidal thoughts and how to help someone in crisis. Coping with Depression Learn to recognise the common signs and symptoms of depression. Combating Impostor Syndrome Find out what individuals and organisations can do to combat imposter syndrome at the workplace. Impostor Syndrome Find out if you are experiencing imposter syndrome and the situations triggering your inner critic at the workplace. Learn how to manage mental illness Remember that you are not alone, and you should not suffer in silence. Help is always available. Quick tips to de-stress! Stress at work is often unavoidable. Try these quick fixes at the office to relieve the mounting stress. Managing work-related stress Find out the causes of work-related stress and how to manage it appropriately! Busting mental illness myths Debunking common myths about mental illnesses! Fight mental health stigma with these facts. Relaxation Techniques Learn to better manage stress levels by practising some simple relaxation techniques for stress management. Click here to access more articles!