Healthy Life Programme

Have you been informed that you have higher than normal blood pressure, sugar levels, cholesterol or weight?

Take charge of your health today!

Join the Healthy Life Programme (HLP) which aims to provide you with the resources and support you need to better your health.

What It Entails


HLP's Chronic Condition Management Programme

HLP's Weight Management Programme

Who Are Eligible

Staff who are medically diagnosed or suspected with one or more of the following conditions:
1. Diabetes Mellitus
2. Hypertension (High Blood Pressure)
3. Lipid Disorders (e.g. High Blood Cholesterol)

Staff with BMI > 28 [for Asians] or > 30 [for Caucasians])


Programme Duration

1-year programme

6-month programme

Programme Benefits!

✓ Identifies your healthcare needs
✓ Gives you access to a dedicated case manager
✓ Pre-schedules appointments with UHC's medical doctors
✓ Equips you with practical skills to manage your health condition
✓ Offers reimbursable co-payment consultation fees (up to a fixed number of consultations# per run)
✓ Offers 50% reimbursable fees for UHC’s in-person Active Classes^
✓ Healthy vegetable pack after your appointment*!

Alternatively, you may visit UHC for a payable medical examination if you are unsure about your condition.

What Our Participants Say:

Through HLP, I received timely treatment for my chronic condition. The programme has helped me to manage my condition through medication, a healthy diet and keeping my weight on track.

Prior to joining HLP, I lacked the knowledge and guidance to manage my chronic condition. Through the programme, I learnt how to better manage my chronic condition and was empowered to play an active role in caring for and taking charge of my health.

For further enquiries, please email us at uhc_wellness@nus.edu.sg.

# HLP Chronic Condition Management Programme: Up to six reimbursable $10 co-payment consultations per run
   HLP Weight Management Programme: Up to four reimbursable $10 co-payment consultations per run

^ Applicable for one set of Active Class per HLP run

* The healthy vegetable pack is available for redemption for up to three appointments per participant per run.

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