Individual counselling for staff is available through the Help Employees with Advice, Resources & Therapy (NUSHeart) Programme. Staff seeking professional support and consultation may approach NUSHeart for a confidential assessment as well as short-term counselling services held away from the University premises.
Contact details and further details are found in the staff portal. Please scroll down to the page footer.
LUNCHTIME TALKS
| Date |
Topic
|
| 25 February 2021 (1pm – 2pm) |
Self-Care Matters: “Making a Life while Making a Living: Work-Life Synergy” Participants will be able to:
• identify various ways to achieve balance with personal, family and work responsibilities
• learn time management strategies to manage multiple demands effectively
• develop an action plan to balance their own work and life demands Click here to register. |
| 29 April 2021 (1pm – 2pm) |
Empathy & Respect: “Building Positive Relationships at Work” Participants will be able to:
• understand the importance of focusing on interpersonal relationships at work
• recognise patterns in their own behaviour that may impact their relationships negatively
• be mindful of changes that they need to bring about to positively impact their relationships
Click here to register. |
| Thursday 24 June 2021 (1pm – 2pm) |
Understanding Mental Health: “Mental Health: Recognize and Respond” Participants will be able to:
• know why mental health awareness is important
• understand mental health and different conditions
• recognise signs of concern
Click here to register. |