Individual counselling for staff is available through the Help Employees with Advice, Resources & Therapy (NUSHeart) Programme. Staff seeking professional support and consultation may approach NUSHeart for a confidential assessment as well as short-term counselling services held away from the University premises.
Contact details and further details are found in the staff portal. Please scroll down to the page footer.
LUNCHTIME TALKS
Date |
Topic
|
25 February 2021 (1pm – 2pm) |
Self-Care Matters: “Making a Life while Making a Living: Work-Life Synergy” Participants will be able to: • identify various ways to achieve balance with personal, family and work responsibilities • learn time management strategies to manage multiple demands effectively • develop an action plan to balance their own work and life demands Click here to register. |
29 April 2021 (1pm – 2pm) |
Empathy & Respect: “Building Positive Relationships at Work” Participants will be able to: • understand the importance of focusing on interpersonal relationships at work • recognise patterns in their own behaviour that may impact their relationships negatively • be mindful of changes that they need to bring about to positively impact their relationships
Click here to register. |
Thursday 24 June 2021 (1pm – 2pm) |
Understanding Mental Health: “Mental Health: Recognize and Respond” Participants will be able to: • know why mental health awareness is important • understand mental health and different conditions • recognise signs of concern
Click here to register. |