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Individual counselling for staff is available through the Help Employees with Advice, Resources & Therapy (NUSHeart) Programme. Staff seeking professional support and consultation may approach NUSHeart for a confidential assessment as well as short-term counselling services held away from the University premises.

Contact details and further details are found in the staff portal. Please scroll down to the page footer.

 

LUNCHTIME TALKS


Date Topic
29 July 2021 (1pm – 2pm)

Effective Communication in a Virtual World

Participants will be able to:
• build knowledge and insight to communicate in a way that drives positive working behaviours
• conduct professionally when working remotely
• Manage expectations and interact effectively when working remotely.

Click here to register.

24 June 2021 (1pm – 2pm)

Understanding Mental Health: “Mental Health: Recognize and Respond”

Participants will be able to:
• know why mental health awareness is important
• understand mental health and different conditions
• recognise signs of concern

Click here to register.

27 May 2021 (12.15pm – 2pm)

Session 2 (Recommended for all Reporting Managers)
Reporting Managers are recommended to attend Session 1

"Mental Heallth: recognise and respond for mental health" (1 hour)

Participants will be able to:
• understand mental health and different conditions
• recognise signs of concern
establish strategies for having a conversation with an employee in need of support

"Manager's Guide to NUSHeart" (30 mins)

Participants will be able to:
• get an overview of the NUSHeart programme
• understand how to use the service as a management tool
• apply the steps to assist and refer employees to the service

Q&A session (15 mins)

Click here to register.

20 May 2021 (12.15pm – 2pm)

Session 1 (Recommended for all Employees)

"Will there be a couch? What to expect from counselling" (1 hour)

Participants will be able to:
• understand some of the myths and realities of counselling
• identify different types of therapy and counsellors
• understand what to expect in a counselling session

"Employee's Guide to NUSHeart" (30 mins)

Participants will be able to:
• get an overview of the NUSHeart programme
• understand when to use and how to access the service

Q&A session (15 mins)

Click here to register.

29 April 2021 (1pm – 2pm)

Empathy & Respect: “Building Positive Relationships at Work”

Participants will be able to:
• understand the importance of focusing on interpersonal relationships at work
• recognise patterns in their own behaviour that may impact their relationships negatively
• be mindful of changes that they need to bring about to positively impact their relationships

Click here to register.

25 February 2021 (1pm – 2pm)

Self-Care Matters: “Making a Life while Making a Living: Work-Life Synergy”

Participants will be able to:
• identify various ways to achieve balance with personal, family and work responsibilities
• learn time management strategies to manage multiple demands effectively
• develop an action plan to balance their own work and life demands

Click here to register.


 

 

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