Individual counselling for staff is available through the Help Employees with Advice, Resources & Therapy (NUSHeart) Programme. Staff seeking professional support and consultation may approach NUSHeart for a confidential assessment as well as short-term counselling services held away from the University premises.
Contact details and further details are found in the staff portal. Please scroll down to the page footer.
LUNCHTIME TALKS
| Date |
Topic
|
| 29 July 2021 (1pm – 2pm) |
Effective Communication in a Virtual World Participants will be able to:
• build knowledge and insight to communicate in a way that drives positive working behaviours
• conduct professionally when working remotely
• Manage expectations and interact effectively when working remotely.
Click here to register. |
| 24 June 2021 (1pm – 2pm) |
Understanding Mental Health: “Mental Health: Recognize and Respond” Participants will be able to:
• know why mental health awareness is important
• understand mental health and different conditions
• recognise signs of concern
Click here to register. |
| 27 May 2021 (12.15pm – 2pm) | Session 2 (Recommended for all Reporting Managers)
Reporting Managers are recommended to attend Session 1
"Mental Heallth: recognise and respond for mental health" (1 hour)
Participants will be able to:
• understand mental health and different conditions
• recognise signs of concern
• establish strategies for having a conversation with an employee in need of support
"Manager's Guide to NUSHeart" (30 mins)
Participants will be able to:
• get an overview of the NUSHeart programme
• understand how to use the service as a management tool
• apply the steps to assist and refer employees to the service
Q&A session (15 mins) Click here to register. |
| 20 May 2021 (12.15pm – 2pm) |
Session 1 (Recommended for all Employees)
"Will there be a couch? What to expect from counselling" (1 hour) Participants will be able to:
• understand some of the myths and realities of counselling
• identify different types of therapy and counsellors
• understand what to expect in a counselling session
"Employee's Guide to NUSHeart" (30 mins)
Participants will be able to:
• get an overview of the NUSHeart programme
• understand when to use and how to access the service
Q&A session (15 mins)
Click here to register. |
| 29 April 2021 (1pm – 2pm) |
Empathy & Respect: “Building Positive Relationships at Work” Participants will be able to:
• understand the importance of focusing on interpersonal relationships at work
• recognise patterns in their own behaviour that may impact their relationships negatively
• be mindful of changes that they need to bring about to positively impact their relationships
Click here to register. |
| 25 February 2021 (1pm – 2pm) |
Self-Care Matters: “Making a Life while Making a Living: Work-Life Synergy” Participants will be able to:
• identify various ways to achieve balance with personal, family and work responsibilities
• learn time management strategies to manage multiple demands effectively
• develop an action plan to balance their own work and life demands Click here to register. |