The 2020 Mental Wellbeing Survey results showed too, that 55% of respondents did not know about the Employee Assistance Programme – now called NUSHeart – a 24/7, confidential counselling support provided by external mental health consultants to NUS staff for free.
We would like to assure you that it’s okay to seek help, and that speaking to a mental health professional is not a sign of weakness. In fact, seeking help is a form of courage.
What are some ways in which a psychologist can support me?
- Alleviate you emotional and psychological symptoms.
- Learn how to improve relationships – including with your partner and children.
All consultations with NUSHeart are fully confidential. The University only receives statistical management reports on general usage – no information will be provided about staff member’s identity.