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Office of Student Affairs

The Student Wellness Team at the Office of Student Affairs (OSA), as well as Student Support Managers based at your home faculties are here to support your wellbeing as you navigate your way through your NUS journey.

Do be sure to check out the myriad of student support services available; one such avenue is the Peer Student Supporters.

For more research specific tips from OSA on prioritising your well-being, visit here.

Resources @ NUS

The NUS Care Unit team

NUS Care Unit

The NUS Care Unit (NCU) comprises a team of trained professionals who provide emotional and practical support to all NUS students – regardless of faculty, department or hostel – who have been affected by sexual misconduct. 

Phone

+65 6601 4000

Email

ncu_help@nus.edu.sg

It is also not uncommon to be affected by news of sexual misconduct or when someone close to you is affected. You may also find yourself affected for prolonged periods.

Please click here or the infographics below to learn more about Secondary Traumatisation and ways to cope with it.

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University Counselling Services

Counselling is free for all full-time NUS students at the University Counselling Services (UCS). Counsellors at UCS abide by a strict confidentiality policy, allowing you a safe space to share openly.

You may walk-in (available only at Kent Ridge Campus), phone or email for an appointment with UCS.

Phone

+65 6516 2376

Email

uhc_counselling@nus.edu.sg

The University Health Centre also hosts events, and curates resources relating to mental health and well-being. 

Hotlines for Psychological Emergencies

Lifeline NUS

+65 6516 7777 (24 hours)

Samaritans of Singapore (SOS)

+65 1800 221 4444 (24 hours)

External Resources

mindline

A one-stop local platform that matches users to
resources/helplines in areas including
mental health support.

beyondthelabel-e1613359007805

A movement to address stigma faced by
persons with mental health conditions in
society.

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An initiative by the Health Promotion Board
to equip you with the resources and skills
to check in with those you care for.

HealthHubLogo

Check out all the articles on
Mind & Balance curated
by HealthHub.

gov.sg

Access a list of helplines including IMH, Silver Ribbon, TOUCHline, and more if you need emotional or psychological support.

SAMH-logo-web

Learn more about mental wellness and
access other resources curated
by the Singapore Association for Mental Health.

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Individuals and families in need of social work intervention and/or counselling can seek support from Family Service Centres which are community-based support centres.

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In this course you will engage in a series of
challenges designed to increase your own
happiness and build more productive habits.