The global pandemic has revolutionised our lives. While some embraced the new normal, others struggle to cope with the stress and anxiety that could arise from social isolation, concerns for family, and changes to work and home routines.

Join Ms Angie Chew as she shares useful insights on coping with the effects of stress, the mind-body science and how mindfulness interventions work. She will also be leading participants on a 10 minute Mindfulness Practice Session during the webinar.

The global pandemic has revolutionised our lives. While some embraced the new normal, others struggle to cope with the stress and anxiety that could arise from social isolation, concerns for family, and changes to work and home routines.

Join Ms Angie Chew as she shares useful insights on coping with the effects of stress, the mind-body science and how mindfulness interventions work. She will also be leading participants on a 10 minute Mindfulness Practice Session during the webinar.

The global pandemic has revolutionised our lives. While some embraced the new normal, others struggle to cope with the stress and anxiety that could arise from social isolation, concerns for family, and changes to work and home routines.

Join Ms Angie Chew as she shares useful insights on coping with the effects of stress, the mind-body science and how mindfulness interventions work. She will also be leading participants on a 10 minute Mindfulness Practice Session during the webinar.