Creating and maintaining a safe, caring environment for the students and staff of NUS is a collective effort undertaken at all levels of the University.

University life can be tough - click here to learn tips to prepare ourselves as you navigate the rigour of university life!

Click here to learn more about managing conflicts and difficult people in our daily lives!

Setbacks happen regularly - click here to learn how we can bounce back from them more effectively!

Click here to learn about how we can go about finding hope even in the toughest of days!

In this special commentary, NUS Health and Wellbeing Team examines the impact of sexual objectification on Social Media.

Click here to learn how to cope with suicidal thoughts and how to help someone in crisis.

Learn to recognise the common signs and symptoms of depression.

Remember that you are not alone, and you should not suffer in silence. Help is always available.

Stress at work is often unavoidable. Try these quick fixes at the office to relieve the mounting stress.

Find out the causes of work-related stress and how to manage it appropriately!

Debunking common myths about mental illnesses! Fight mental health stigma with these facts.

Learn to better manage stress levels by practising some simple relaxation techniques for stress management.