Sleep in Children and Adolescents – What Every Parent Needs to Know
We spend at least a third of our lives sleeping – even more so for the young – yet we don’t spend enough time understanding and learning about sleep and its problems.
Dr Daniel Goh (Medicine ’88), Dr Michael Lim and Dr Mahesh Babu Ramamurthy from Khoo Teck Puat – National University Children’s Medical Institute shed some light on sleep in adolescents and children during the 6 October 2022 online Health and Wellness session.
More than 200 participants gained insights into the importance of sleep in children and learned how to identify abnormal sleep patterns in children. The speakers shared strategies and tips on ensuring a good night’s sleep for children, as well as where and when parents may seek help for their child’s sleep problems. The speakers then fielded questions from the audience on their children’s sleep behaviours and more, before concluding the evening with a summary of the topics discussed.
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