Student Wellness

Wellness is an integral aspect of our life and the Student Wellness team under the Office of Student Affairs is committed to support you as you navigate through your journey in NUS. Find out how you can maximise your productivity, enhance your mental wellbeing and reach out for support in NUS.

7 PitStop Principles

We prioritise and recognise the importance in managing our mental health and wellbeing. Let Taylor here introduce you to the 7 PitStop Principles that you can adopt as a part of your lifestyle to help with stress management and promote self-care.

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Support Systems at NUS

Know that support is available in NUS. Here are the various support systems available for you.

Student Wellness

Student Wellness Managers

Provides a private space to talk about goals and concerns. Contact Student Wellness Managers for a chat at or visit us at PitStop.

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Student Support Managers

Student Support Managers

For faculty support on matters related to academic and wellness.

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Peer Student Supporters

Peer Student Supporters

Confide in a peer who is ready to listen.

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University Counselling Services

University Counselling Services

Free professional counselling within NUS. All counsellors abide by a confidentiality policy.

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NUS Care Unit

NUS Care Unit

Coordinates end-to-end care for students affected by sexual misconduct.

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NUS Lifeline

Lifeline NUS (24 Hours)

Provides immediate support for psychological emergencies.

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Student Wellness Brochure

The all-in-one brochure for your NUS wellness needs. Includes an introduction to the people you can look for to have a chat, places to chill and relax on campus, 7 PitStop Principles and why your wellness matter.