Wellness is an integral aspect of our life and the Student Wellness team under the Office of Student Affairs is committed to support you as you navigate through your journey in NUS. Find out how you can maximise your productivity, enhance your mental wellbeing and reach out for support in NUS.
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We prioritise and recognise the importance in managing our mental health and wellbeing. Let Taylor here introduce you to the 7 PitStop Principles that you can adopt as a part of your lifestyle to help with stress management and promote self-care.
Know that support is available in NUS. Here are the various support systems available for you.
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Provides a private space to talk about goals and concerns. Contact Student Wellness Managers for a chat at studentwellness@nus.edu.sg or visit us at PitStop.
For faculty support on matters related to academic and wellness.
Free professional counselling within NUS. All counsellors abide by a confidentiality policy.
