Issue 115 | Oct-Dec 2018

Health & Wellness

All You Need To Know About Exercising Your Heart.


About 100 alumni attended the Health and Wellness talk on 22 June. The talk titled “All You Need To Know About Exercising Your Heart” was conducted by Dr Yeo Tee Joo (Medicine ’04). It highlighted to alumni the importance of exercise in preventing cardiac diseases and educated attendees on how much exercise is considered safe. The risks of sudden cardiac death and more were also discussed in the talk.

Dr Yeo introduced easy exercises to lead a healthy lifestyle, as well as useful online resources such as Throughout the talk, attendees were actively asking questions and clarifying their doubts.

Load more comments
Thank you for the comment! Your comment must be approved first