Helix Drums to Fitness!: Helix House Drum Fitness Event
On 18th March 2025, Helix House residents came together for an electrifying Drum Fit session at the Open Air Amphitheater of PGP. As a Helix Signature event, this high-energy session provided residents with a refreshing break from academic pursuits, offering them the perfect opportunity to de-stress, recharge, and connect through movement, music, and community.
Unlike other workouts, Drum Fit was an immersive rhythmic experience that blended cardio, strength training, and musical coordination using drumsticks. Set to a diverse playlist spanning multiple genres, residents enthusiastically drummed to the beat, synchronizing their movements with both the rhythm and each other. This active event also encouraged interaction among house residents, fostering a deeper sense of connection with their peers and transforming exercise into an exciting and interactive group experience.
Beyond fitness, the event promoted holistic well-being, offering a fun and accessible alternative to conventional exercise routines. For students juggling school, clubs, and internships, it was a timely reminder to prioritize self-care while embracing an engaging and energizing workout.
Helixian's teamwork and adrenaline collide in a powerful group drum fitness workout.
